Thai
Thai - Seafood Specialties
Seafood Specialty - Broccoli
Chef's Menu Description
Sustainably sourced fresh fish fillet pan-seared with a crisp skin, served with garlic herb butter, seasonal vegetables, and lemon.
Ingredients
- • 350g broccoli, cut into florets
- • 250g squid, cleaned and scored
- • 4 cloves garlic, minced
- • 2 tbsp oyster sauce
- • 1 tbsp fish sauce
- • 1 tsp sugar
- • 3 tbsp chicken stock
- • 1 tbsp vegetable oil
- • White pepper, to taste
Preparation Steps
1
Phase 1
Cut the broccoli into florets; clean and score the squid in a diamond pattern, then cut into squares.
2
Phase 2
Steam or blanch the broccoli for 2 minutes until bright green; drain.
3
Phase 3
Heat oil in a wok and fry the garlic until fragrant.
4
Phase 4
Add the squid and stir-fry 1-2 minutes until the squares curl into flowers.
5
Phase 5
Season with oyster sauce, fish sauce, sugar, and chicken stock; toss.
6
Phase 6
Add the broccoli and toss on high heat for 1 minute.
7
Phase 7
Season with white pepper and serve immediately.