Middle_Eastern
Middle Eastern - Street Food and Wraps
Tabbouleh Street Wrap
Chef's Menu Description
An enticing artisan creation, freshly prepared with vibrant seasoning and served with complementary accompaniments.
Ingredients
- • 100g fine bulgur
- • 3 bunches parsley, finely chopped
- • 2 tomatoes, finely diced
- • 1 small onion, finely chopped
- • 2 tbsp chopped fresh mint
- • 3 tbsp lemon juice
- • 3 tbsp extra virgin olive oil
- • 1/2 tsp salt
- • 4 pita breads, warmed
Preparation Steps
1
Phase 1
Soak the bulgur in 150ml cold water for 20 minutes until tender, then drain well.
2
Phase 2
Finely chop the parsley and mint, and dice the tomatoes and onion.
3
Phase 3
Combine the bulgur, herbs, and vegetables with the lemon juice, olive oil, and salt.
4
Phase 4
Let the salad rest for 15 minutes so the flavours meld.
5
Phase 5
Spoon into the warmed pita breads and roll tightly into a street-style wrap.