Bamieh Stew Street Wrap
Middle_Eastern Middle Eastern - Street Food and Wraps

Bamieh Stew Street Wrap

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

A comforting, slow-cooked classic featuring tender cuts braised in a rich, velvety reduction with root vegetables and fresh herbs.

Ingredients

  • • 200g brown lentils
  • • 200g short macaroni
  • • 150g rice
  • • 2 onions, sliced
  • • 400g tinned tomatoes, pureed
  • • 3 cloves garlic, minced
  • • 1 tsp ground cumin
  • • 1 tbsp white vinegar
  • • Oil for frying

Preparation Steps

1
Phase 1

Boil the lentils, macaroni, and rice separately until tender and keep warm.

2
Phase 2

Fry the sliced onions in oil until deep brown and crisp, then drain.

3
Phase 3

Fry the garlic briefly, add the tomatoes, cumin, and vinegar, and simmer into a thin sauce.

4
Phase 4

Pile rice, lentils, and macaroni in layers into bowls.

5
Phase 5

Pour over the tomato sauce, crown with the crisp onions, and serve hot.