A comforting, slow-cooked classic featuring tender cuts braised in a rich, velvety reduction with root vegetables and fresh herbs.
Cook the onions in olive oil over medium heat for 15 minutes until deep golden.
Add the garlic, cumin, and coriander and fry for 1 minute.
Add the tomatoes and stock and simmer for 10 minutes.
Add the fish, cover, and poach gently for 8 minutes until just cooked.
Serve hot with lemon wedges and rice.