Mutabal Tagine / Stew
Middle_Eastern Middle Eastern - Stews and Tagines

Mutabal Tagine / Stew

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

A comforting, slow-cooked classic featuring tender cuts braised in a rich, velvety reduction with root vegetables and fresh herbs.

Ingredients

  • • 3 aubergines, cubed
  • • 3 tomatoes, chopped
  • • 1 onion, chopped
  • • 2 cloves garlic, sliced
  • • 2 tbsp pomegranate molasses
  • • 1 tsp Aleppo pepper
  • • 3 tbsp olive oil
  • • 150ml water
  • • 1 bunch parsley, chopped

Preparation Steps

1
Phase 1

Cook the onion and garlic in olive oil over medium heat until softened.

2
Phase 2

Add the aubergine and fry for 8 minutes until lightly golden.

3
Phase 3

Add the tomatoes, Aleppo pepper, and water, cover, and simmer for 25 minutes.

4
Phase 4

Stir in the pomegranate molasses and simmer uncovered for 5 minutes.

5
Phase 5

Sprinkle with parsley and serve warm with flatbread.