Middle_Eastern
Middle Eastern - Stews and Tagines
Jibnah Bayda Tagine / Stew
Chef's Menu Description
A comforting, slow-cooked classic featuring tender cuts braised in a rich, velvety reduction with root vegetables and fresh herbs.
Ingredients
- • 400g tinned white beans, drained
- • 1 onion, finely chopped
- • 3 garlic cloves, minced
- • 400g tinned tomatoes, crushed
- • 1 tsp ground cumin
- • 1 tsp ground coriander
- • 2 tbsp olive oil
- • 500ml chicken stock
Preparation Steps
1
Phase 1
Heat the olive oil in a heavy pot and fry the onion and garlic over medium heat until golden.
2
Phase 2
Add the cumin and coriander and fry for 1 minute until fragrant.
3
Phase 3
Add the tomatoes and stock and simmer uncovered for 15 minutes.
4
Phase 4
Add the white beans and simmer for 15 minutes until the sauce reduces and thickens.
5
Phase 5
Season with salt and black pepper and serve hot over rice.