A wholesome, deeply comforting soup crafted from slow-simmered stock, aromatic garden vegetables, and fresh herbs, served with crusty bread.
Heat the olive oil in a pot over medium heat and cook the onion for 5 minutes until soft.
Add the freekeh and cumin and toast for 2 minutes, stirring.
Add the tomatoes and stock, bring to a boil, then simmer for 35 minutes until the freekeh is tender.
Season with salt and pepper and loosen with a little hot water if the soup is too thick.
Scatter the parsley over and serve hot.