A wholesome, deeply comforting soup crafted from slow-simmered stock, aromatic garden vegetables, and fresh herbs, served with crusty bread.
Cook the onion and carrots in the olive oil until soft.
Stir in the cumin and cinnamon and fry briefly.
Add the freekeh and stock and simmer for 30 minutes until tender.
Season with the lemon juice and salt.
Ladle into bowls, scatter with parsley, and serve hot.