Freekeh Soup
Middle_Eastern Middle Eastern - Soups and Broths

Freekeh Soup

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

A wholesome, deeply comforting soup crafted from slow-simmered stock, aromatic garden vegetables, and fresh herbs, served with crusty bread.

Ingredients

  • • 1 cup cracked freekeh, rinsed
  • • 1.5 litres chicken stock
  • • 1 onion, diced
  • • 2 carrots, diced
  • • 1 tsp ground cumin
  • • 1/2 tsp ground cinnamon
  • • 2 tbsp olive oil
  • • 2 tbsp chopped parsley
  • • 1 lemon, juiced

Preparation Steps

1
Phase 1

Cook the onion and carrots in the olive oil until soft.

2
Phase 2

Stir in the cumin and cinnamon and fry briefly.

3
Phase 3

Add the freekeh and stock and simmer for 30 minutes until tender.

4
Phase 4

Season with the lemon juice and salt.

5
Phase 5

Ladle into bowls, scatter with parsley, and serve hot.