Bamieh Stew
Middle_Eastern Middle Eastern - Soups and Broths

Bamieh Stew

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

A wholesome, deeply comforting soup crafted from slow-simmered stock, aromatic garden vegetables, and fresh herbs, served with crusty bread.

Ingredients

  • • 300g okra, trimmed
  • • 250g lamb shoulder, cubed
  • • 400g tinned chopped tomatoes
  • • 1 onion, diced
  • • 3 cloves garlic, sliced
  • • 1 tsp ground coriander
  • • 1.2 litres lamb stock
  • • 2 tbsp olive oil
  • • 1 lemon, juiced

Preparation Steps

1
Phase 1

Brown the lamb in the olive oil, then set aside.

2
Phase 2

Cook the onion in the same pot until soft, then add the garlic and coriander.

3
Phase 3

Add the tomatoes, stock, and lamb and simmer gently for 40 minutes.

4
Phase 4

Add the okra and simmer for 15 minutes more until tender.

5
Phase 5

Season with the lemon juice and salt and serve hot.