Middle_Eastern
Middle Eastern - Seafood Dishes
Thareed Seafood Specialty
Chef's Menu Description
Sustainably sourced fresh fish fillet pan-seared with a crisp skin, served with garlic herb butter, seasonal vegetables, and lemon.
Ingredients
- • 400g white fish fillets, minced
- • 1 onion, grated
- • 1 bunch parsley, finely chopped
- • 1 tsp ground cumin
- • 1 tsp ground coriander
- • 2 cups tomato passata
- • 3 cloves garlic, crushed
- • 2 tbsp olive oil
Preparation Steps
1
Phase 1
Combine the fish, onion, parsley, cumin, coriander, and salt.
2
Phase 2
Form the mixture into small oval kofta.
3
Phase 3
Simmer the passata with the garlic and olive oil for 10 minutes.
4
Phase 4
Add the kofta and simmer gently for 10 minutes until cooked through.
5
Phase 5
Serve hot with rice or bread.