Ghormeh Sabzi Seafood Specialty
Middle_Eastern Middle Eastern - Seafood Dishes

Ghormeh Sabzi Seafood Specialty

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

Sustainably sourced fresh fish fillet pan-seared with a crisp skin, served with garlic herb butter, seasonal vegetables, and lemon.

Ingredients

  • • 500g trout or white fish fillets
  • • 2 cups basmati rice
  • • 1 cup chopped fresh coriander
  • • 1 cup chopped fresh dill
  • • 1 cup chopped fresh parsley
  • • 3 tbsp butter
  • • 1 tsp ground turmeric
  • • 1/2 cup sunflower oil, for frying
  • • 1 tsp salt

Preparation Steps

1
Phase 1

Boil the rice in salted water until 70 percent cooked, then drain.

2
Phase 2

Layer the rice and chopped herbs in the pot, add 3 tablespoons of water, cover, and steam on low heat for 30 minutes.

3
Phase 3

Rub the fish fillets with the turmeric and salt.

4
Phase 4

Fry the fish in the oil and butter over medium-high heat for about 4 minutes per side until golden and cooked through.

5
Phase 5

Mound the herbed rice onto a platter and serve with the fried fish.