Ful Medames Seafood Specialty
Middle_Eastern Middle Eastern - Seafood Dishes

Ful Medames Seafood Specialty

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

Sustainably sourced fresh fish fillet pan-seared with a crisp skin, served with garlic herb butter, seasonal vegetables, and lemon.

Ingredients

  • • 1 whole mullet or sea bream, about 1kg, cleaned
  • • 4 cloves garlic, crushed
  • • 1 tbsp ground coriander
  • • 1 tsp ground cumin
  • • 1 tsp chili powder
  • • 2 lemons, 1 sliced and 1 juiced
  • • 1 bunch coriander, chopped
  • • 3 tbsp olive oil

Preparation Steps

1
Phase 1

Mix the garlic, ground coriander, cumin, chili powder, lemon juice, and olive oil into a thick paste.

2
Phase 2

Slash the fish deeply on both sides and rub the paste inside and out.

3
Phase 3

Fill the cavity with the lemon slices and chopped coriander.

4
Phase 4

Bake at 220C for 25-30 minutes until the flesh flakes at the thickest part.

5
Phase 5

Serve hot with rice or flatbread.