Fesenjan Seafood Specialty
Middle_Eastern Middle Eastern - Seafood Dishes

Fesenjan Seafood Specialty

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

Sustainably sourced fresh fish fillet pan-seared with a crisp skin, served with garlic herb butter, seasonal vegetables, and lemon.

Ingredients

  • • 600g firm white fish fillets, such as cod or trout
  • • 2 cups walnuts, finely ground
  • • 1/2 cup pomegranate molasses
  • • 1 onion, grated
  • • 2 tbsp sugar
  • • 1 tsp ground turmeric
  • • 2 tbsp butter
  • • 1 tsp salt

Preparation Steps

1
Phase 1

Simmer the ground walnuts, onion, turmeric, and 3 cups of water for 30 minutes, stirring often.

2
Phase 2

Stir in the pomegranate molasses, sugar, and salt, then simmer 15 minutes until the walnut oil rises to the surface.

3
Phase 3

Brown the fish fillets in the butter for 2 minutes per side.

4
Phase 4

Nestle the fish into the sauce and simmer gently for 10 minutes.

5
Phase 5

Serve with steamed rice, spooning the sauce generously over the fish.