Middle_Eastern
Middle Eastern - Salads and Sides
Freekeh Soup Salad / Side
Chef's Menu Description
A wholesome, deeply comforting soup crafted from slow-simmered stock, aromatic garden vegetables, and fresh herbs, served with crusty bread.
Ingredients
- • 1 cup cracked freekeh, rinsed
- • 2 cups vegetable stock
- • 2 tomatoes, diced
- • 1 cucumber, diced
- • 1/2 cup parsley, chopped
- • 1/4 cup mint leaves, chopped
- • 3 tbsp lemon juice
- • 3 tbsp olive oil
- • 1 tsp ground sumac
Preparation Steps
1
Phase 1
Simmer the freekeh in the stock 20 minutes until tender, then drain and cool.
2
Phase 2
Dice the tomatoes and cucumber, and chop the parsley and mint.
3
Phase 3
Whisk the lemon juice, olive oil, sumac, and salt.
4
Phase 4
Toss the freekeh, vegetables, and herbs with the dressing.
5
Phase 5
Rest 15 minutes and serve at room temperature.