Middle_Eastern
Middle Eastern - Salads and Sides
Bamieh Stew Salad / Side
Chef's Menu Description
A comforting, slow-cooked classic featuring tender cuts braised in a rich, velvety reduction with root vegetables and fresh herbs.
Ingredients
- • 500g small okra, trimmed
- • 1 onion, finely chopped
- • 4 garlic cloves, sliced
- • 1 tbsp ground dried coriander
- • 400g crushed tomatoes
- • 1 tbsp tomato paste
- • 1/3 cup olive oil
- • 1 lemon, sliced
Preparation Steps
1
Phase 1
Rinse the okra and trim the caps without cutting into the pods.
2
Phase 2
Sweat the onion in the olive oil until translucent.
3
Phase 3
Add the garlic and ground coriander and stir until fragrant.
4
Phase 4
Stir in the tomato paste, crushed tomatoes, okra, and lemon slices; simmer gently 30 minutes until tender.
5
Phase 5
Cool completely in the cooking juices.
6
Phase 6
Serve at room temperature or chilled as a mezze with plenty of bread.