Middle_Eastern
Middle Eastern - Rice and Grains
Tabbouleh Spiced Rice / Pilaf
Chef's Menu Description
Fragrant grains expertly cooked with seasonal aromatics, fresh herbs, and rich stock for a satisfying, flavourful centerpiece.
Ingredients
- • 1/2 cup fine bulgur wheat
- • 3 bunches flat-leaf parsley, finely chopped
- • 1/2 cup fresh mint leaves, finely chopped
- • 3 medium tomatoes, finely diced
- • 2 spring onions, thinly sliced
- • 1/4 cup extra virgin olive oil
- • Juice of 2 lemons
- • 1 tsp fine sea salt
Preparation Steps
1
Phase 1
Soak the bulgur in cold water for 10 minutes, then drain and press out all the moisture.
2
Phase 2
Finely chop the parsley and mint and dice the tomatoes.
3
Phase 3
Combine the bulgur with the herbs, tomatoes, and spring onions.
4
Phase 4
Add the olive oil, lemon juice, and salt and toss thoroughly.
5
Phase 5
Rest 15 minutes for the bulgur to soften before serving.