Middle_Eastern
Middle Eastern - Mezze and Starters
Tabbouleh Mezze Starter
Chef's Menu Description
Flaky, all-butter golden pastry filled with a delicately spiced sweet filling, baked until crisp and aromatic.
Ingredients
- • 2 large bunches flat-leaf parsley
- • 50g fine bulgur wheat
- • 4 ripe tomatoes, finely diced
- • 3 spring onions, finely sliced
- • 1/2 bunch fresh mint
- • 4 tbsp lemon juice
- • 5 tbsp extra virgin olive oil
- • 1/2 tsp salt
Preparation Steps
1
Phase 1
Soak the bulgur in the lemon juice for 20 minutes until softened.
2
Phase 2
Finely chop the parsley and mint by hand and place in a large bowl.
3
Phase 3
Dice the tomatoes and slice the spring onions.
4
Phase 4
Add the vegetables and soaked bulgur to the herbs.
5
Phase 5
Pour over the olive oil and salt and toss thoroughly.
6
Phase 6
Serve immediately on lettuce leaves so the herbs stay vibrant.