Ful Medames Flatbread / Pastry
Middle_Eastern Middle Eastern - Breads and Pastries

Ful Medames Flatbread / Pastry

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

Flaky, all-butter golden pastry filled with a delicately spiced sweet filling, baked until crisp and aromatic.

Ingredients

  • • 2 cups whole wheat flour
  • • 1 cup plain flour
  • • 1 tsp instant yeast
  • • 1 tsp sugar
  • • 1 1/2 tsp salt
  • • 1 1/4 cups warm water
  • • 2 tbsp olive oil

Preparation Steps

1
Phase 1

Knead both flours with the yeast, sugar, salt, warm water, and 1 tbsp olive oil into a soft dough; prove for 1 hour.

2
Phase 2

Divide into 6 balls and flatten each into a thick 15cm round with a slightly raised rim.

3
Phase 3

Rest the rounds, covered, for 30 minutes until puffy.

4
Phase 4

Bake on a preheated tray at 240C for 6-8 minutes until puffed and spotted golden.

5
Phase 5

Brush with the remaining olive oil; split open and fill with mashed ful medames, tahini, and pickles.