Misal Pav
Indian Indian - South Indian Classics

Misal Pav

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

An authentic Indian specialty cooked with freshly ground roasted spices, caramelised onions, and aromatic herbs in the traditional style.

Ingredients

  • • 1 cup whole green moong, sprouted
  • • 1/2 cup freshly grated coconut
  • • 1 tsp mustard seeds
  • • 2 green chilies, slit
  • • 8 curry leaves
  • • 1 tbsp coconut oil
  • • 1/2 tsp salt
  • • 1/4 cup water

Preparation Steps

1
Phase 1

Soak the moong overnight, drain, and let it sprout for a day in a cloth.

2
Phase 2

Steam or simmer the sprouts with the water and salt until just tender.

3
Phase 3

Heat the coconut oil, pop the mustard seeds, and fry the green chilies and curry leaves.

4
Phase 4

Add the sprouts and grated coconut and toss together for 2 minutes.

5
Phase 5

Serve warm as a snack or prasadam.