Kootu
Indian Indian - South Indian Classics

Kootu

Est. Time: 35-45 min  •  6 Preparation Steps

Chef's Menu Description

An authentic Indian specialty cooked with freshly ground roasted spices, caramelised onions, and aromatic herbs in the traditional style.

Ingredients

  • • 1/2 cup toor dal
  • • 2 cups chopped chayote squash
  • • 1/4 cup freshly grated coconut
  • • 2 dried red chilies
  • • 1 tsp cumin seeds
  • • 1 tsp mustard seeds
  • • 8 curry leaves
  • • 1 tbsp gingelly (sesame) oil
  • • 1 tsp salt

Preparation Steps

1
Phase 1

Pressure-cook the toor dal with 1 1/2 cups water until soft.

2
Phase 2

Grind the coconut, cumin seeds, and dried red chilies into a coarse paste with a little water.

3
Phase 3

Simmer the chayote with the salt and 1/2 cup water until just tender.

4
Phase 4

Add the cooked dal and coconut paste and simmer 5 minutes until thick and creamy.

5
Phase 5

Heat the gingelly oil, pop the mustard seeds, add the curry leaves, and pour over the kootu.

6
Phase 6

Serve hot with steamed rice.