Baingan Bharta
Indian Indian - South Indian Classics

Baingan Bharta

Est. Time: 20-30 min  •  4 Preparation Steps

Chef's Menu Description

An authentic Indian specialty cooked with freshly ground roasted spices, caramelised onions, and aromatic herbs in the traditional style.

Ingredients

  • • 2 large aubergines (about 500g)
  • • 2 tbsp coconut oil
  • • 1 tsp mustard seeds
  • • 1 tsp urad dal
  • • 2 green chilies, finely chopped
  • • 8 curry leaves
  • • 1/4 cup grated coconut
  • • 1 tsp salt

Preparation Steps

1
Phase 1

Roast or boil the aubergines until soft, then peel and coarsely mash the flesh.

2
Phase 2

Heat the coconut oil and crackle the mustard seeds, urad dal, curry leaves, and green chilies.

3
Phase 3

Add the mashed aubergine with the salt and stir over medium heat for 5 minutes.

4
Phase 4

Fold in the grated coconut and serve with sambar and rice.