Sambar
Indian Indian - Regional Mains

Sambar

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

Tender lentils slow-simmered with warming turmeric, finished with a sizzling tarka of golden ghee, roasted cumin, and fresh coriander.

Ingredients

  • • 3/4 cup toor dal
  • • 150g mixed vegetables (drumstick, pumpkin, carrot), chopped
  • • 2 tbsp tamarind pulp
  • • 2 tsp sambar powder
  • • 1/2 tsp turmeric powder
  • • 1 tsp mustard seeds
  • • 2 dried red chilies
  • • 1 sprig curry leaves
  • • 2 tbsp sesame (gingelly) oil

Preparation Steps

1
Phase 1

Pressure-cook the toor dal with turmeric and water until soft; whisk smooth.

2
Phase 2

Simmer the vegetables with the tamarind pulp, salt, and 1 cup water until tender.

3
Phase 3

Add the sambar powder and mashed dal; simmer 10-15 minutes until slightly thick.

4
Phase 4

Heat the oil, pop the mustard seeds, dried red chilies, and curry leaves; pour over the sambar.

5
Phase 5

Serve hot over steamed rice.