Indian
Indian - Regional Mains
Hariyali Fish
Chef's Menu Description
An authentic Indian specialty cooked with freshly ground roasted spices, caramelised onions, and aromatic herbs in the traditional style.
Ingredients
- • 600g firm fish steaks (kingfish or seer)
- • 1 bunch coriander, roughly chopped
- • 1 cup mint leaves
- • 3 green chilies
- • 1 tbsp ginger-garlic paste
- • 1 tsp cumin seeds, lightly roasted
- • 1/2 tsp turmeric powder
- • 3 tbsp mustard oil
- • 1 lemon, juiced
Preparation Steps
1
Phase 1
Blend the coriander, mint, green chilies, ginger-garlic paste, cumin, and lemon juice to a coarse green paste.
2
Phase 2
Coat the fish in the paste with turmeric and salt; rest 30-60 minutes.
3
Phase 3
Shallow-fry in the mustard oil 3-4 minutes per side until just cooked and lightly crusted.
4
Phase 4
Serve with steamed rice and sliced onions.