Baingan Bharta
Indian Indian - Regional Mains

Baingan Bharta

Est. Time: 35-45 min  •  6 Preparation Steps

Chef's Menu Description

An authentic Indian specialty cooked with freshly ground roasted spices, caramelised onions, and aromatic herbs in the traditional style.

Ingredients

  • • 1 large aubergine (about 600g)
  • • 2 tbsp mustard oil
  • • 1 tsp cumin seeds
  • • 1 large onion, finely chopped
  • • 2 tomatoes, finely chopped
  • • 1 tbsp grated ginger
  • • 2 green chilies, finely chopped
  • • 2 tbsp chopped coriander leaves

Preparation Steps

1
Phase 1

Roast the whole aubergine over an open flame or under a hot grill, turning, until the skin is charred and the flesh collapses, 15-20 minutes.

2
Phase 2

Cool, peel off the burnt skin, and mash the smoky flesh coarsely.

3
Phase 3

Heat the mustard oil, crackle the cumin seeds, and fry the onion until golden.

4
Phase 4

Add the ginger and green chilies, then the tomatoes with salt, and cook until the oil separates.

5
Phase 5

Add the mashed aubergine and cook 10 minutes, stirring, until any water dries off.

6
Phase 6

Fold in the coriander leaves and serve with roti or paratha.