Sandesh Moong Dal
Indian Indian - Dals and Soups

Sandesh Moong Dal

Est. Time: 35-45 min  •  6 Preparation Steps

Chef's Menu Description

Tender lentils slow-simmered with warming turmeric, finished with a sizzling tarka of golden ghee, roasted cumin, and fresh coriander.

Ingredients

  • • 1 cup moong dal
  • • 2 1/2 cups water
  • • 1/4 tsp turmeric
  • • 2 tbsp ghee
  • • 1/2 tsp panch phoron
  • • 2 dried red chilies
  • • 2 tbsp grated coconut
  • • 1 tsp sugar
  • • 1 tsp salt

Preparation Steps

1
Phase 1

Dry-roast the moong dal in a pan until golden and nutty.

2
Phase 2

Pressure-cook the roasted dal with water and turmeric for 3-4 whistles until soft.

3
Phase 3

Heat ghee and add the panch phoron and dried red chilies.

4
Phase 4

Add the cooked dal, grated coconut, sugar and salt.

5
Phase 5

Simmer 5-7 minutes until the dal thickens.

6
Phase 6

Serve hot with steamed rice.