Goan Chana Dal with Coconut
Indian Indian - Dals and Soups

Goan Chana Dal with Coconut

Est. Time: 35-45 min  •  6 Preparation Steps

Chef's Menu Description

Tender lentils slow-simmered with warming turmeric, finished with a sizzling tarka of golden ghee, roasted cumin, and fresh coriander.

Ingredients

  • • 1 cup chana dal
  • • 3 cups water
  • • 1/2 tsp turmeric
  • • 1/2 cup grated coconut
  • • 3 dried red chilies
  • • 1 tsp tamarind pulp
  • • 2 tbsp coconut oil
  • • 1 onion, finely chopped
  • • 1 tsp salt

Preparation Steps

1
Phase 1

Pressure-cook the chana dal with water and turmeric for 4 whistles until soft but whole.

2
Phase 2

Dry-roast the grated coconut and dried red chilies until deep golden, then grind to a smooth paste with a little water.

3
Phase 3

Heat coconut oil and fry the onion until golden.

4
Phase 4

Add the ground masala, tamarind pulp and salt, then stir in the cooked dal.

5
Phase 5

Simmer 10 minutes until the gravy thickens.

6
Phase 6

Serve hot with rice or poi.