Aloo Gobi Toor Dal
Indian Indian - Dals and Soups

Aloo Gobi Toor Dal

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

Tender lentils slow-simmered with warming turmeric, finished with a sizzling tarka of golden ghee, roasted cumin, and fresh coriander.

Ingredients

  • • 1 cup toor dal
  • • 3 cups water
  • • 1 potato, cubed
  • • 1 cup cauliflower florets
  • • 1/2 tsp turmeric
  • • 2 tbsp ghee
  • • 1 tsp cumin seeds
  • • 1 onion, chopped
  • • 1 tsp salt

Preparation Steps

1
Phase 1

Pressure-cook the toor dal with turmeric and 2 cups water for 3 whistles until soft.

2
Phase 2

Heat the ghee, pop the cumin seeds, and sauté the onion until golden.

3
Phase 3

Add the potato and cauliflower with the remaining water; cook until just tender.

4
Phase 4

Add the cooked dal and salt, and simmer 10 minutes.

5
Phase 5

Mash lightly and serve hot with rice or chapati.