Avial
Indian Indian - Curries and Gravies

Avial

Est. Time: 20-30 min  •  4 Preparation Steps

Chef's Menu Description

An authentic Indian specialty cooked with freshly ground roasted spices, caramelised onions, and aromatic herbs in the traditional style.

Ingredients

  • • 3 cups mixed vegetables (drumstick, carrot, beans, plantain), cut into strips
  • • 1/2 cup grated coconut
  • • 2 green chilies
  • • 1 tsp cumin seeds
  • • 1/2 cup sour yogurt, whisked
  • • 2 tbsp coconut oil
  • • 10 curry leaves
  • • 1/2 tsp turmeric

Preparation Steps

1
Phase 1

Blend the coconut, green chilies, and cumin seeds into a coarse paste.

2
Phase 2

Boil the vegetables with the turmeric and salt until just tender.

3
Phase 3

Stir in the coconut paste and cook on low heat for 3 minutes.

4
Phase 4

Remove from heat and fold in the yogurt without boiling; top with the coconut oil and curry leaves and serve with rice.