Indian
Indian - Chicken Curries
Flava It! Chinese-Style Curry
Chef's Menu Description
An authentic Indian specialty cooked with freshly ground roasted spices, caramelised onions, and aromatic herbs in the traditional style.
Ingredients
- • 35 g Flava It! Chinese-Style Curry recipe mix
- • 400 g chicken breast, (diced)
- • 1 onion, (diced)
- • 1 pepper, (deseeded and diced)
- • 350 ml water
- • 100 g frozen peas
- • low-calorie cooking spray
Preparation Steps
1
Phase 1
Spray a frying pan with low-calorie cooking spray. Fry the chicken, onions, and diced red pepper — until soft and golden.
2
Phase 2
Add sachet contents and stir for 1 minute, until everything in the pan is covered.
3
Phase 3
Add the water and stir until combined. Then cover and cook for 10 minutes, or until the sauce has thickened and the chicken is cooked thoroughly.
4
Phase 4
Add the peas and cook for a further 5 minutes, uncovered.
5
Phase 5
Serve with an accompaniment of your choice, and enjoy!