Indian
Indian - Chicken Curries
Easy Chicken Curry
Chef's Menu Description
An authentic Indian specialty cooked with freshly ground roasted spices, caramelised onions, and aromatic herbs in the traditional style.
Ingredients
- • 12 skinless and boneless chicken thighs
- • 1 onion, (peeled and sliced)
- • 2 garlic cloves, (peeled and finely sliced)
- • 1/4 tsp ground cloves
- • 1/4 tsp ground cinnamon
- • 4 tbsp medium curry powder
- • 1 chicken stock cube
- • 500 ml water
Preparation Steps
1
Phase 1
Spray a frying pan with low-calorie cooking spray, and set on a medium heat. Add the chicken thighs, then fry until browned on all sides.
2
Phase 2
Add the onion, garlic, and spices, and mix well to coat. Add the stock cube to the water, then pour into the pan and stir.
3
Phase 3
Set the pan on a medium heat. Bring to the boil, then lower the heat. Cover with a lid and simmer, stirring occasionally, for one hour.
4
Phase 4
Remove the lid and simmer for a further 30 minutes to reduce and thicken the sauce. Then serve with your choice of accompaniment