Spinach Salad with Mangoes
Chinese Sauces - spinach-salad-with-mangoes.md

Spinach Salad with Mangoes

Est. Time: 35-45 min  •  7 Preparation Steps

Chef's Menu Description

A delicious and authentic sauces recipe for Spinach Salad with Mangoes, prepared with traditional seasonings and techniques.

Ingredients

  • • 6 tablespoons olive oil
  • • 2 tablespoons rice vinegar
  • • 1/2 shallot (finely minced (generates about 2 tablespoons))
  • • 1 tablespoon honey
  • • 1 tablespoon toasted sesame seeds
  • • Salt and black pepper to taste
  • • 5 to 6 cups spinach
  • • 1 red mango (generates about 1.5 cups sliced mango)
  • • 1/3 cup pine nuts (toasted)
  • • 1/2 shallot (thinly sliced)

Preparation Steps

1
Phase 1

Wash spinach thoroughly with running water. Remove and discard broken leaves and tough stems. Tear large pieces into bite size. If using immediately, use a salad spinner to get rid of any extra water, then gently toss it, and let air dry a bit more.

2
Phase 2

Add sesame seeds into a small pan and cook over medium heat. When the pan turns hot, turn to medium low heat. Stir and cook the sesame seeds until they turn slightly golden. Transfer to a plate and spread to cool. Add the pine nuts into the same pan. Toast and stir until both sides turn golden brown. Transfer to another plate to cool.

3
Phase 3

Prep and chop the rest of the veggies and fruits.

4
Phase 4

Mix all the ingredients for the dressing in a small jar. Shake to combine.

5
Phase 5

Add all the ingredients for the salad into a large bowl. The salad shouldn't fill over 2/3 of the bowl.

6
Phase 6

Add half of the dressing right before serving. Gently toss it with both hands to coat the salad evenly with dressing. Taste the salad. Add a bit more dressing and toss, if necessary.

7
Phase 7

Serve immediately. You can save the remaining dressing in the fridge for 2 to 3 days.