Chinese
Chicken - 3-ingredient-garlic-broccoli-stir-fry.md
3-Ingredient Garlic Broccoli Stir Fry
Chef's Menu Description
Crisp-tender, vibrant green broccoli florets wok-tossed with golden toasted garlic slices and a splash of light soy sauce.
Ingredients
- • 2 teaspoons olive oil
- • 2 cloves garlic
- • 1 big head broccoli (, separated into florets)
- • 1/4 teaspoon salt
- • 1/4 cup chicken stock
Preparation Steps
1
Phase 1
Heat a large heavy-duty frying pan until hot. Add oil. Swirl to coat the bottom. Add garlic and broccoli, and sprinkle with salt. Cook and stir to coat broccoli with oil.
2
Phase 2
Add chicken stock. Cover and cook for 1 minute, or until the broccoli reaches your desired doneness. Turn to low heat and carefully taste the broccoli. Adjust seasoning by adding more salt, or cover to cook a bit longer if necessary.
3
Phase 3
Serve warm.