Veggie Filo Crackers
Chinese Chinese - Chicken

Veggie Filo Crackers

Est. Time: 35-45 min  •  10 Preparation Steps

Chef's Menu Description

A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.

Ingredients

  • • 4 sheets filo pastry (approx 45 x 24cm each)
  • • 1/2 medium red onion (peeled and finely chopped)
  • • 1 medium red pepper (deseeded and finally chopped)
  • • 100 g button mushrooms (finely chopped)
  • • 50 g Stilton cheese (crumbled)
  • • 20 g walnuts (finely chopped)
  • • 1/4 tsp garlic granules
  • • 1 egg (beaten, to glaze)
  • • low calorie cooking spray
  • • salt and pepper (to taste)

Preparation Steps

1
Phase 1

Pre-heat the oven to 160 ºC.

2
Phase 2

Spray a small frying pan with low calorie cooking spray and place over a medium heat. Add the onion and red pepper and fry for 10 minutes until softened, stirring occasionally.

3
Phase 3

Add the mushrooms and fry for a further 5 minutes, until any liquid has evaporated away.

4
Phase 4

Tip into a small mixing bowl and stir in the Stilton cheese, walnuts, garlic granules and season to taste with salt and pepper. Set aside and leave to cool.

5
Phase 5

Lay two pastry sheets out next to each other. Place a second sheet on top of each to make two double layered sheets. Cut each sheet into 6 rectangles, approx 15 x 12 cm, making a total of 12 rectangles.

6
Phase 6

Divide the filling mixture between each filo pastry rectangle, placing it down the middle but leaving approx 2 cm at each end.

7
Phase 7

Brush egg down one long edge, then roll up, and crimp the ends with your fingers to seal and make 'crackers'.

8
Phase 8

Place a sheet of baking baking parchment on a baking tray. Carefully place the filo crackers on the tray, seal side down.

9
Phase 9

Carefully brush all over with egg and place in the preheated oven for 10 - 12 minutes, or until golden.

10
Phase 10

Leave to cool a little on the tray then transfer to a serving plate and serve warm.