Vegan Chilli
Chinese Chinese - Chicken

Vegan Chilli

Est. Time: 20-30 min  •  4 Preparation Steps

Chef's Menu Description

A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.

Ingredients

  • • 2 medium onions (finely chopped)
  • • 1 medium red pepper (finely chopped)
  • • 3 garlic cloves (minced)
  • • 300 g mushrooms (sliced)
  • • 2 tsp chilli powder
  • • 2 tsp paprika
  • • 2 tsp onion granules
  • • 1 tsp mustard powder
  • • 1 tsp ground coriander
  • • 1 vegetable stock cube (dissolved in 200ml boiling water)
  • • 400 g tinned green lentils (drained)
  • • 400 g tinned black beans (drained)
  • • 400 g tinned kidney beans (drained)
  • • 340 g tinned sweetcorn (drained)
  • • 500 g passata
  • • 400 g tinned chopped tomatoes
  • • 2 tbsp Henderson's Relish
  • • 1 tbsp balsamic vinegar
  • • 2 tbsp Marmite
  • • 2 tbsp tomato puree
  • • low calorie cooking spray
  • • salt and pepper (to taste)

Preparation Steps

1
Phase 1

Spray the saucepan with low calorie cooking spray. Add the onions, pepper and garlic and sauté over a low heat for 5 minutes until the onions have softened.

2
Phase 2

Add the mushrooms, chilli powder, paprika, onion granules, mustard powder and coriander to the pan and gently fry for two minutes until the mushrooms have softened.

3
Phase 3

Add the stock, lentils, black beans, kidney beans, sweetcorn, passata, chopped tomatoes, Henderson's Relish, balsamic vinegar and Marmite. Stir well and simmer over a low heat with the lid off for 20 minutes until the chilli has thickened.

4
Phase 4

Stir in the tomato puree and season with salt and pepper to taste. Serve on its own or with the side of your choice.