Chinese
Chinese - Chicken
Spicy Tomato Soup
Chef's Menu Description
A wholesome, deeply comforting soup crafted from slow-simmered stock, aromatic garden vegetables, and fresh herbs, served with crusty bread.
Ingredients
- • 1 large white onion (peeled and sliced)
- • 2 celery sticks (chopped)
- • 4 garlic cloves (peeled and crushed)
- • 2 400g tins of chopped tomatoes
- • 250 ml vegetable stock (made up of 250ml boiling water and 1 stock cube)
- • 2 tbsp tomato puree
- • 2 tbsp Henderson's Relish (or Worcestershire sauce)
- • 1 tsp paprika
- • 1 tsp lemon juice
- • 1 tsp Tabasco sauce (add more or less to taste)
- • low calorie cooking spray
- • salt and pepper to taste
Preparation Steps
1
Phase 1
Add the onion, celery and garlic to a large saucepan. Spray with low calorie cooking spray and gently fry over a medium heat for 10 minutes until the onions have softened.
2
Phase 2
Add the rest of the ingredients and simmer for another 10 minutes.
3
Phase 3
Blend with a hand blender until smooth and serve.