Meatball Stroganoff
Chinese Chinese - Chicken

Meatball Stroganoff

Est. Time: 35-45 min  •  7 Preparation Steps

Chef's Menu Description

A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.

Ingredients

  • • 500 g 5% beef mince
  • • 1 tsp garlic granules
  • • 1 tsp onion powder
  • • 1 tsp paprika
  • • 1 tsp dried parsley
  • • 1/4 tsp salt
  • • 1/4 tsp pepper
  • • low-calorie cooking spray
  • • 1 medium onion (peeled and diced)
  • • 200 g button mushrooms (sliced)
  • • 1 tsp Henderson's relish
  • • 1 tsp Dijon mustard
  • • 400 ml boiling water
  • • 1 beef stock cube
  • • 165 g lightest cream cheese
  • • 10 g fresh parsley (chopped)
  • • salt and pepper (to taste)

Preparation Steps

1
Phase 1

Add the meatball ingredients to a mixing bowl and mix together. Divide the mixture into 12 and shape into 12 meatballs.

2
Phase 2

Spray a large frying pan with low-calorie cooking spray and place on a medium heat. Add the meatballs and fry for 4 minutes, until sealed on all sides. Remove to a plate.

3
Phase 3

Re-spray the pan and add the mushrooms and onions.  Fry for 10 minutes, until they are soft and beginning to brown.

4
Phase 4

Add the stock cube, mustard and Henderson's relish to the boiling water. Pour into the pan and simmer rapidly for 5 minutes. The liquid should have reduced a little and begun to thicken.

5
Phase 5

Add the meatballs back to the pan and simmer for 15 minutes, until the meatballs are cooked through and sauce has reduced.

6
Phase 6

Turn off the heat and add the cream cheese, stirring until completely blended. Season to taste with salt and pepper.

7
Phase 7

Sprinkle with parsley and serve with your choice of accompaniment.