Ginger, Chilli and Lime Salmon with Noodles
Chinese Chinese - Chicken

Ginger, Chilli and Lime Salmon with Noodles

Est. Time: 35-45 min  •  10 Preparation Steps

Chef's Menu Description

Sustainably sourced fresh fish fillet pan-seared with a crisp skin, served with garlic herb butter, seasonal vegetables, and lemon.

Ingredients

  • • 1 pack of Saucy Fish Co. Salmon with Chilli, Lime and Ginger Dressing
  • • 1 tbsp soy sauce
  • • 3 tbsp oyster sauce
  • • 1 tbsp rice vinegar
  • • 3 spring onions
  • • 1/2 onion
  • • 1/2 red pepper
  • • 1/2 green pepper
  • • 1 medium carrot
  • • 70 g edamame beans
  • • 2 nests dried noodles
  • • 50 g mange tout
  • • 1/2 tsp fresh ginger
  • • 1/2 tsp garlic
  • • low calorie cooking spray

Preparation Steps

1
Phase 1

Prepare and cook the salmon as per instruction on the box.

2
Phase 2

Place the noodles in a bowl, and cover them in boiling water. Cover with cling film then microwave for 60 to 90 seconds.

3
Phase 3

Spray a frying pan or wok with low calorie cooking spray, then cook the garlic, ginger and onions until they start to brown.

4
Phase 4

Add all the other veg, apart from the spring onions.

5
Phase 5

Add all the liquids and stir well.

6
Phase 6

Add the drained noodles and spring onions, and cook for a couple of minutes.

7
Phase 7

Place the sauce sachet in a pan of boiling water for 4 minutes.

8
Phase 8

Divide the noodles between 2 dishes.

9
Phase 9

Remove the cooked salmon from the bag and place on top of the noodles. Cut open the sauce sachet and drizzle over the fish.

10
Phase 10

Serve.