Chinese-Style Omelette
Chinese Chinese - Chicken

Chinese-Style Omelette

Est. Time: 35-45 min  •  10 Preparation Steps

Chef's Menu Description

A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.

Ingredients

  • • low-calorie cooking spray
  • • 300 g mushrooms, (sliced)
  • • 300 g beansprouts
  • • 6 medium eggs, (beaten)
  • • 1 tsp soy sauce
  • • 1/4 tsp ground ginger
  • • salt and pepper, (to taste)
  • • 6 spring onions, (sliced)

Preparation Steps

1
Phase 1

Spray a wok with low-calorie cooking spray, and set on a medium heat.

2
Phase 2

Add the mushrooms to the wok and fry for 2 minutes, until they start to soften. Then add the beansprouts and fry for a further minute.

3
Phase 3

Remove the mushrooms and beansprouts from the wok and place to one side.

4
Phase 4

Wipe the wok with a piece of kitchen roll, then spray with some more low-calorie cooking spray.

5
Phase 5

Add the beaten egg to a mixing bowl, then whisk in the soy sauce and ginger. Season to taste with salt and pepper.

6
Phase 6

To the egg mixture, add the mushrooms, beansprouts, and 3/4 of the spring onions. Mix well.

7
Phase 7

Place the wok back on a medium heat, then add the egg and mushroom mix.

8
Phase 8

Using a spatula or wooden spoon, scramble the egg mix a little, until it starts to set. Then leave it to stand for 2 minutes.

9
Phase 9

Carefully flip the eggs to cook on the other side for a further 2 minutes.

10
Phase 10

Once cooked, serve, garnished with the remainder of the spring onions.