Air Fryer Parmesan Pork Skewers
Italian Italian - Meat Dishes

Air Fryer Parmesan Pork Skewers

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

Tender bite-sized pork loin skewers crusted with aged Parmigiano-Reggiano, garlic, and Italian herbs, air-fried with a golden cheese crust.

Ingredients

  • • 350 g diced pork, (any visible fat removed)
  • • 30 g Parmesan cheese, (finely grated)
  • • 1 tsp mixed herbs
  • • 1 tsp Dijon mustard
  • • 1 tsp red wine vinegar
  • • 1/4 tsp garlic granules
  • • salt and pepper, (to taste)
  • • low-calorie cooking spray

Preparation Steps

1
Phase 1

Preheat the air fryer to 190ºC.

2
Phase 2

In a bowl, combine the mixed herbs, Dijon mustard, red wine vinegar, garlic granules and a little salt and pepper. Add the pork to the bowl and toss to coat.

3
Phase 3

Thread the diced pork onto 4 skewers and place onto a baking tray. Sprinkle over half the Parmesan and use the pork on the skewers to dab onto any of the excess Parmesan on the tray.

4
Phase 4

Pop the skewers into the air fryer basket and cook for 6 minutes. Remove from the air fryer and sprinkle over the remaining Parmesan cheese, again dabbing the skewers into any of the excess Parmesan on the tray. Cook for another 4 minutes.

5
Phase 5

Remove from the air fryer and serve with your choice of accompaniment.