European
European - Spain - Meat Dishes
Chicken Fajitas
Chef's Menu Description
A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.
Ingredients
- • 3 chicken breasts (visible skin and fat removed, sliced into strips)
- • 2 peppers (sliced)
- • 1 onion (sliced)
- • 1 tbsp ground cumin
- • 1 tbsp ground coriander
- • 1 tsp garlic salt
- • 1 tsp chilli powder
- • 1 tsp chilli flakes
- • 2 tbsp tomato puree
- • 100 ml water
- • low calorie cooking spray
Preparation Steps
1
Phase 1
Spray a frying pan with low calorie cooking spray. Cook the chicken strips for 5 minutes.
2
Phase 2
Combine the spices in a pestle and mortar, or bowl, and add to the chicken with the tomato puree. Cook out for 3 minutes.
3
Phase 3
Add the sliced peppers and onions, and the water. Mix well and leave to cook for 10 minutes.
4
Phase 4
Serve with wraps or rice, and a dollop of fat free yoghurt!