Tuna Niçoise Pasta Salad
European European - Italy - Pasta and Grains

Tuna Niçoise Pasta Salad

Est. Time: 20-30 min  •  5 Preparation Steps

Chef's Menu Description

Fresh pasta tossed in an authentic, slow-simmered Italian sauce, enriched with aged cheese, fresh herbs, and extra virgin olive oil.

Ingredients

  • • 180g tin tuna in spring water or brine ( drained)
  • • 75 g dried pasta twists
  • • 75 g fine green beans (trimmed and cut in half)
  • • 10 cherry tomatoes (halved)
  • • 1/2 red onion (peeled and sliced)
  • • 10 pitted olives
  • • 50 g mixed salad leaves
  • • 2 eggs
  • • 75 g fat free yoghurt
  • • 1 tsp Dijon mustard
  • • 1/4 tsp dried dill
  • • pinch garlic granules
  • • 1 lemon (juice only)
  • • 1/2 tsp honey
  • • salt and freshly ground black pepper

Preparation Steps

1
Phase 1

Boil the eggs for 8 minutes, then plunge into cold water to cool. Peel and cut in half.

2
Phase 2

While the eggs are cooling, cook the pasta for 9-12 minutes or according to packet instructions. Cool under some cold water and drain.

3
Phase 3

While the pasta is cooking, cook the green beans in a pan of boiling salted water. We cooked them for 5 minutes, so they still had some "bite" but cook them a little longer if you prefer. Plunge into cold water to cool quickly and drain well.

4
Phase 4

Whisk together the dressing ingredients, and season with the salt and pepper, according to taste.

5
Phase 5

Divide the salad leaves onto 2 plates, arrange the remaining salad ingredients on top, and serve drizzled with the dressing.