Black Pepper and Parmesan Spaghetti with Garlic and Thyme Tomatoes
European European - Italy - Pasta and Grains

Black Pepper and Parmesan Spaghetti with Garlic and Thyme Tomatoes

Est. Time: 35-45 min  •  7 Preparation Steps

Chef's Menu Description

Fragrant grains expertly cooked with seasonal aromatics, fresh herbs, and rich stock for a satisfying, flavourful centerpiece.

Ingredients

  • • 280 g dried spaghetti
  • • 500 g cherry tomatoes (halved)
  • • 1 onion (peeled and minced)
  • • 3 cloves garlic (peeled and minced)
  • • 60 g Parmesan cheese (finely grated)
  • • 2 tbsp balsamic vinegar
  • • 2 tsp freshly ground black pepper
  • • 2 tsp dried thyme
  • • pinch of salt
  • • low calorie cooking spray

Preparation Steps

1
Phase 1

Bring a pan of salted water to the boil and cook the spaghetti according to the packet instructions.

2
Phase 2

While the spaghetti is cooking, spray the frying pan with low calorie cooking spray and set on a medium heat.

3
Phase 3

Gently fry the onions for 2 minutes until they start to soften, then add garlic, black pepper, thyme and the cherry tomatoes. Cook for another 2 minutes until the tomatoes are beginning to soften.

4
Phase 4

Add the balsamic vinegar to the tomatoes and continue cooking for a further 2 minutes, then turn down heat and keep warm until spaghetti is cooked.

5
Phase 5

When spaghetti is cooked, drain and add to the tomato mixture making sure to mix well.

6
Phase 6

Season with salt and more black pepper if needed.

7
Phase 7

Sprinkle with the grated Parmesan and serve.