Meatballs and Gravy
European European - British - Side Dishes

Meatballs and Gravy

Est. Time: 35-45 min  •  6 Preparation Steps

Chef's Menu Description

A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.

Ingredients

  • • low-calorie cooking spray
  • • 12 reduced-fat beef meatballs
  • • 1 medium red onion, (peeled and diced)
  • • 4 mushrooms, (diced)
  • • 1 tsp garlic granules
  • • 1/2 tsp dried rosemary
  • • 1/2 tsp dried thyme
  • • 2 tbsp balsamic vinegar
  • • 1 tbsp Henderson's relish or Worcestershire sauce
  • • 1 tbsp tomato puree
  • • 400 ml boiling water
  • • 1 beef stock cube
  • • 1 tbsp cornflour
  • • 1 tbsp cold water
  • • salt and freshly ground black pepper, (to taste)

Preparation Steps

1
Phase 1

Spray a large frying pan with low-calorie cooking spray and set on a medium heat. Add the meatballs and fry for 8-10 minutes until browned on all sides. Remove to a plate.

2
Phase 2

Re-spray the pan and add the onions, then fry for 5 minutes. Add the mushrooms and continue to fry for a further 5 minutes. The onion and mushrooms should be softened and golden brown.

3
Phase 3

Add the garlic, rosemary, thyme, balsamic, Henderson’s relish, and tomato puree. Stir well.

4
Phase 4

Add the stock cube to the water and stir until dissolved. Pour into the pan. Bring the pan to the boil, then lower the heat.

5
Phase 5

Mix the cornflour with 1 tbsp of water until smooth. Add to the pan and stir well.

6
Phase 6

Add the meatballs back to the pan. Cover with a lid and cook for 30 minutes. The meatballs should be cooked through, and the sauce thickened and reduced. Season to taste and serve.