European
European - British - Side Dishes
Maple Glazed Carrots
Chef's Menu Description
A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.
Ingredients
- • 500 g chantenay carrots
- • 2 tbsp maple syrup
- • 1 lemon (zest only)
- • 20 g dried cranberries
- • low calorie cooking spray
- • salt and freshly ground black pepper
Preparation Steps
1
Phase 1
Pre-heat the oven to 180ºC.
2
Phase 2
Trim the carrots (no need to peel) and scatter over a baking sheet.
3
Phase 3
Spray with low calorie cooking spray and place in the oven for 25-30 minutes, until the carrots are soft.
4
Phase 4
Mix the maple syrup, lemon zest and cranberries together in a small bowl.
5
Phase 5
Once the carrots are soft, remove from the oven and pour over the syrup. Toss the carrots around until well coated.
6
Phase 6
Season with salt and pepper and return to the oven for 5 minutes, no longer, as the cranberries may catch and turn bitter.
7
Phase 7
Serve!