Fakeaway Fried Rice
European European - British - Pasta and Grains

Fakeaway Fried Rice

Est. Time: 35-45 min  •  8 Preparation Steps

Chef's Menu Description

Fragrant grains expertly cooked with seasonal aromatics, fresh herbs, and rich stock for a satisfying, flavourful centerpiece.

Ingredients

  • • 2 bags boil in the bag basmati rice (we used Tilda branded because it doesn't clump together at all (125g/1 cup))
  • • 1 large onion (brown or red, finely chopped)
  • • 5 mushrooms (finely sliced)
  • • 60 g peas
  • • 60 g sweetcorn
  • • 1 red pepper (deseeded and finely chopped)
  • • 1 yellow pepper (deseeded and finely chopped)
  • • 2 tbsp dark soy sauce
  • • 1 tbsp oyster sauce (optional)
  • • 2 eggs (made into a thick omelette and chopped)
  • • 2 chicken breasts (cooked and diced)
  • • low calorie cooking spray

Preparation Steps

1
Phase 1

Cook the rice according to packet instructions & allow to cool. If you drain the rice and then pour a kettle of boiling water over it the rice will not stick together as much

2
Phase 2

Mist your wok or frying pan with low calorie cooking spray

3
Phase 3

Over a medium heat add the onions and peppers, then cook for a few minutes

4
Phase 4

Add the peas, sweetcorn and mushrooms and cook until they just start to colour

5
Phase 5

Stir in the soy sauce and oyster sauce and allow to cook for another couple of minutes

6
Phase 6

Add the egg and chicken pieces, mix well

7
Phase 7

Stir in the cooked rice and allow to cook, stirring continuously, until it is piping hot

8
Phase 8

Stir in some more soy sauce if you want, and serve