Stir-fried Beef with Ginger and Spring Onion With Added Speed
European European - British - Meat Dishes

Stir-fried Beef with Ginger and Spring Onion With Added Speed

Est. Time: 35-45 min  •  7 Preparation Steps

Chef's Menu Description

A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.

Ingredients

  • • 500 g rump/sirloin/fillet/topside beef (thinly sliced)
  • • 2 cloves garlic (finely chopped)
  • • 2 cm ginger (finely chopped)
  • • 1 onion (sliced)
  • • 80 ml oyster sauce
  • • 3 tbsp soy sauce, (preferably dark)
  • • 2 tbsp rice vinegar
  • • 1 tsp granulated sweetener (optional)
  • • 1 red pepper
  • • 1 yellow pepper
  • • 1 green pepper
  • • 5 large mushrooms (sliced)
  • • 4 spring onions (sliced)
  • • 5 baby corn
  • • low calorie cooking spray

Preparation Steps

1
Phase 1

Spray a large frying pan or wok with low calorie cooking spray and gently heat.

2
Phase 2

Brown the beef on both sides in small batches, just to colour the beef. DO NOT let it cook through. Set aside.

3
Phase 3

Deglaze the pan with 1 tbsp of rice vinegar and a bit of water. Make sure to get all the beef that is stuck to the bottom. This will give your dish real depth of flavour.

4
Phase 4

Spray the pan with some more low calorie cooking spray and fry the onion, garlic, ginger and mushrooms until the onion is soft.

5
Phase 5

Add the rice vinegar, oyster sauce, soy sauce and sweetener if using, cook until it thickens.

6
Phase 6

Add the beef back to the pan along with the chopped spring onions and cook for a further 5 minutes stirring often.

7
Phase 7

Add the peppers and baby corn, cook for a further 2-3 minutes. Serve and enjoy!