Jerk Seasoned Chicken
European European - British - Meat Dishes

Jerk Seasoned Chicken

Est. Time: 15-20 min  •  3 Preparation Steps

Chef's Menu Description

A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.

Ingredients

  • • 600 grams Chicken thigh fillets
  • • 11/2 tbsp Runny Honey
  • • 2 tbsp Jerk Seasoning
  • • 3 tbsp Dark Soy Sauce
  • • 2 Chicken Stock Cubes (Crumbled)
  • • 1/2 tsp Garlic Salt
  • • Low Calorie Cooking Spray

Preparation Steps

1
Phase 1

Pre-heat the oven to 160°C. Remove any fat or skin from the chicken, cut each piece of chicken in half so it's the same size and place in a baking dish which has been sprayed with Low calorie cooking spray.

2
Phase 2

Mix the honey, jerk seasoning, stock cubes, soy sauce and garlic salt in a bowl. Spread all over the pieces of chicken and cook in the oven for 25-30 minutes until cooked through.

3
Phase 3

Serve with your choice of accompaniment!