European
European - British - Meat Dishes
Fakeaway Chicken in Black Pepper Sauce
Chef's Menu Description
A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.
Ingredients
- • 2 chicken breasts (diced)
- • 4 spring onions (chopped)
- • 1 red pepper (deseeded and diced)
- • 1 green pepper (deseeded and diced)
- • 2 mushrooms (sliced)
- • 4 tbsp soy sauce
- • 2 tbsp oyster sauce
- • 1 tbsp orange juice
- • 1 tbsp lime juice
- • 1/2 tsp garlic (crushed)
- • 1/2 tsp ginger (minced)
- • 1/2 - 1 tsp ground black pepper (depending on how hot you like it!)
- • 250 ml beef stock (using 1 beef stock cube)
- • 1 handful sugar snap peas (cut in half)
- • 1 handful baby corn (chopped)
- • 1 courgette (diced)
- • low calorie cooking spray
Preparation Steps
1
Phase 1
Heat up a wok or decent sized frying pan, and spray with low calorie cooking spray
2
Phase 2
Add the chicken, spring onion, peppers, mushrooms, garlic and ginger and cook until they start to brown
3
Phase 3
Add the soy sauce, oyster sauce, orange and lime juice, black pepper and stir
4
Phase 4
Mix in the remaining veg, reserving a small handful of spring onions for garnishing
5
Phase 5
Pour in the stock, stir well and allow to simmer on a high heat until the sauce reduces and thickens
6
Phase 6
Check the chicken is cooked. Serve sprinkled with the reserved spring onion