European
European - British - Meat Dishes
Chicken and Mushroom Fakeaway
Chef's Menu Description
A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.
Ingredients
- • 2 chicken breasts (diced)
- • 6 spring onions (chopped)
- • 1 onion (sliced)
- • 1 red pepper (deseeded and sliced)
- • 1 green pepper (deseeded and sliced)
- • 200 g button mushrooms (sliced)
- • 4 tbsp soy sauce
- • 2 tbsp oyster sauce
- • 2 tbsp rice vinegar (or white wine vinegar with a small pinch of sweetener added)
- • 1 clove garlic (crushed)
- • 1/2 tsp fresh ginger (minced)
- • 1/4 tsp ground black pepper
- • 250 ml beef stock
- • 1 handful baby corn (chopped)
- • 1 handful broccoli (cut into small florets )
- • low calorie cooking spray
Preparation Steps
1
Phase 1
Heat up a wok or decent sized frying pan, and spray with low calorie cooking spray.
2
Phase 2
Add the onions, chicken, peppers, broccoli, garlic and ginger and cook until they start to soften.
3
Phase 3
Add the spring onions, baby corn and mushrooms and cook until they start to colour slightly.
4
Phase 4
Add the soy sauce, oyster sauce, rice vinegar and black pepper.
5
Phase 5
Pour in the stock and stir well and allow to simmer on a high heat until the sauce reduces and thickens slightly.
6
Phase 6
Check the chicken is cooked. Serve with rice or noodles.