Air Fryer Sticky Chicken Nuggets
European European - British - Meat Dishes

Air Fryer Sticky Chicken Nuggets

Est. Time: 35-45 min  •  7 Preparation Steps

Chef's Menu Description

A distinguished culinary classic crafted with authentic techniques and finest ingredients, offering rich depth of flavour and elegant presentation.

Ingredients

  • • 320 g chicken breast, (cut into bite-size chunks)
  • • 80 g panko breadcrumbs
  • • 1 medium egg, (beaten)
  • • 3 tbsp tomato ketchup
  • • 2 tbsp honey
  • • 1 tbsp soy sauce
  • • 1/2 tsp Henderson's relish
  • • 1/4 tsp paprika
  • • 1/4 tsp garlic granules
  • • low-calorie cooking spray

Preparation Steps

1
Phase 1

Preheat your air fryer to 170°C.

2
Phase 2

Add the breadcrumbs and egg to two plates. Dip a piece of chicken first into the egg and then the breadcrumbs, completely coating all sides.

3
Phase 3

Repeat with the rest of the chicken, spray lightly with low-calorie cooking spray and place into the air fryer basket. Depending on the size of your air fryer you may need to split into 2 batches.

4
Phase 4

Cook for 15 minutes, turning halfway through until the nuggets are crispy and golden. To test that the chicken is cooked, cut a piece in half, checking that the juices run clear and there is no pink remaining.

5
Phase 5

While the nuggets are cooking, add the ketchup, honey, soy sauce, Henderson's relish, paprika and garlic granules to a small bowl and stir to combine.

6
Phase 6

Transfer the chicken nuggets to a large mixing bowl and pour over the sauce. Toss to coat, then add back to the air fryer and cook for a further 4-5 minutes.

7
Phase 7

Remove the chicken nuggets from the air fryer and serve with an accompaniment of your choice!